Living an Intentional Life Podcast

What happens when you lose yourself to your dream (and 7 tools to find her again)! | Episode 94


Listen Later

Send us a text

Have you lost yourself in pursuit of your dream and you're needing tools and inspiration to find her again?

Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things, " What happens when you lose yourself to your dream (and 7 tools to find her again)!"
 
Throughout this episode, I share where life has brought me from the end of 2021 till now and how I've lost parts of myself to my dream over these past few years, the ah-ha moment that I had and the small, intentional actions and adjustments I've brought into my life to really come back home to myself. 

The episode ends with 7 very tangible tools + tips to try on in your very real life!

  1. Eating 
  2. Exercise 
  3. Sleeping 
  4. Reading 
  5. Evening practice 
  6. Morning practice 
  7. Reconnecting to my WHY, goals + pushing myself out of my comfort zone 

More from the Podcast : 

  • Intentional Living Connection Call  
  • Work 1:1 with Ashley 
  • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams 
  • INSTAGRAM

Music by : 

...more
View all episodesView all episodes
Download on the App Store

Living an Intentional Life PodcastBy Ashley Strong Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

37 ratings


More shows like Living an Intentional Life Podcast

View all
The Daily by The New York Times

The Daily

112,333 Listeners

Soul and Wit by Soul and Wit

Soul and Wit

634 Listeners

To Lisbon, with Love by To Lisbon, with Love

To Lisbon, with Love

54 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,236 Listeners

Where to Go by DK Travel

Where to Go

31 Listeners

Educate Your Travel by Jordan Carns

Educate Your Travel

51 Listeners

History's Greatest Cities by History Extra

History's Greatest Cities

62 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,743 Listeners