The Men's Self Help Podcast

What If Positive Thinking Doesn't Work?

08.11.2021 - By John D. Moore, PhDPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Everyone knows positive thinking can be helpful, but what happens when it doesn't work? Can you make yourself feel worse by forcing happy talk? In this episode, Dr. John explores the downside to positive thinking and how trying to deny your feelings can be harmful. Learn about an alternative called Acceptance and Commitment Therapy. Also, you’ll hear from a listener who describes himself as overweight and can’t experience intimacy unless he’s wearing a shirt. Important Links: Show Notes – Guy Counseling Blog: www.guycounseling.com Sponsor: - Better Help: www.betterhelp.com/guycounseling Follow Us On Instagram: https://www.instagram.com/guycounseling1   

More episodes from The Men's Self Help Podcast