A Mind For Fitness Podcast

What Intermittent Fasting Does to Your Body

02.27.2017 - By Advanced Weight-loss ResourcesPlay

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In this episode, Eian addresses two questions from the mail bag. Why Intermittent Fasting is good for your health? And why do you (Eian) promote a low-carb diet.  Here is a link to my book on intermittent fasting https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid;=1491276505&sr;=8-1&keywords;=Eian+Carlin

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