What is Face Hunger with Amanda Patterson (12.04.2020)

What is Face Hunger and why do we get it when we self-isolate? This is a term coined by Somatic Body worker, trauma therapist and essence coach Amanda Patterson. She lives in Australia where she is self isolating and has noticed when she sees people on video meeting apps and on limited shopping trips to her local supermarket that simply seeing a comforting, friendly face can be a reassuring experience especially when we have been in isolation and particularly in uncertain and anxious times like these. She explains why we have such a strong reaction and how we can replicate the positive energy even when we are by ourselves.

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