I have tried various health trackers, and they always wind up buried in the bottom drawer of my dresser. I should love the pursuit of a quantified self. I like data; I want to be healthier; I enjoy new technology, even when it's fussy and doesn't really work. But for whatever reason, trackers just leave me feeling guilty at best and competitive with friends and family at worse. I shouldn't be competing, I should be collaborating! We all should be better!
This week, I invited The Verge's Science Editor Elizabeth Lopatto to tell me about the history of the quantified self, and why tracking every step might not be as healthy as it sounds.
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What is the quantified self?

Enjoy the archives of this retired, award-winning series from Christopher Thomas Plante and The Verge that explained technology bit by bit. The series finale aired December 6th, 2016, shortly before Chris re-joined Polygon as its executive editor. For more on what’s happening now (and next) in technology and gadgets, listen and subscribe to The Vergecast.

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When I started at The Verge in 2014, I needed an excuse to learn about technology. My background was in covering video games, television, and pop culture, and I lacked the basic cognitive functions to hold a phone above my head without dropping it on my face. So I launched a podcast called What’s Tech. For two years, the show was an opportunity to learn the fundamentals about the technology that supports everyday life. Free to ask silly, obvious, and embarrassing questions, I learned a ton. I hope you did, too. After all, my favorite takeaway from the podcast was that I wasn’t alone. We often take tech for granted, like a magical apparatus that does everything we need, not a massive collection of moving parts designed and programmed by women and men with their own dreams, ambitions, and motives. Technology is immensely confusing, but understanding how it functions and who creates it is a worthwhile and rewarding pursuit. I sincerely hope that through this show, tech became more accessible and less mysterious, without losing its fun and that special power to fascinate us. Recently, I took on more responsibilities with our Culture team. I’d love for you to check out our work. Right now, I want to give the section and its writers the time and support they deserve. But to focus on Culture, I need to let What’s Tech go on indefinite hiatus. I won’t go so far as to say the show’s done forever. We’ll leave the RSS feed open, and hopefully we’ll have something new to take the show’s place in the coming months. Which is to say, I’d encourage you to stay subscribed. Now for the final episode. For my guest, I invited my buddy Ross Miller, with whom I co-launched The Verge’s TLDR section. We talk about life on the internet. And also, breakfast. I hope you enjoy. Thanks for listening.
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The What’s Tech series finale

Snapchat Spectacles, the mysterious and incredibly hyped hardware from Snap, Inc., have arrived. Vending machines for the video camera sunglasses are springing up around the country, first in California and Oklahoma, and who knows where else next. Verge senior reporter Bryan Bishop joined me this week to talk about his experience hunting down Spectacles and whether we’re all going to feel like olds wearing them. Also, what’s the deal with this circular video format?
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What are Snapchat Spectacles, and do I have to be a teen to wear them?

In the early 2000s, the digital photography revolution made it possible for miniaturized camera hardware and image sensors to be packed into cell phones without adding a significant amount of weight. Then the iPhone was announced. As the smartphone war began, the camera became an important part of the ongoing spec race. Competitors tried to beat Apple in making an excellent camera (and app) that was easy to use — and it took until this year for that to start happening. Now, two-thirds of adults in the US own a smartphone. The average smartphone user takes at least 150 photos per month. Instagram has half a billion monthly users. Even if it’s just selfies or pictures of lunch — nothing has familiarized people with photography like smartphone cameras. It’s now a part of our everyday lives. I joined Chris on this week’s What’s Tech to talk about my first camera phones, why the newest smartphones have such equally excellent shooters, and where it all goes from here.
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How smartphone cameras took over the world

Over the past couple years web security has become a staple of the nightly news. The stories usually hinge on government leaks, foreign hackers, or web encryption. There’s  menacing subtext that practically everything put online is vulnerable to “cyber attacks.” Though one might wonder what steps are being taken to protect not just the government and giant corporations, but you, the individual. What keeps you safe when you stumble your way into a Wikipedia hole or click a strange link sent from a friend? 

To find out, I invited my colleague Russell Brandom to talk about web security, and particularly HTTPS. As Russell explains, while your information isn’t necessarily less vulnerable, websites themselves are becoming safer. This is a dense topic, but fortunately Russell brought a helpful metaphor. It involves pie.

Subscribe to What's Tech on iTunes, listen on Spotify, or subscribe via RSS. And be sure to follow us on Twitter. You can also find the entire collection of What's Tech stories right here on the The Verge Dot Com.
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How HTTPS is slowly but surely making the internet safer

Our most sacred and special task as human beings is to document our own existence with a single-minded dedication. That's why we have massive iCloud photo libraries, 15GB of video of that really cool Springsteen concert on our phones, Instagram accounts for ourselves, our pets, and our alter egos, and dusty yearbooks stacked up in our closets. The latest in this personal digital archive: personal GIFs. Apps like Boomerang, Motion Stills, Giphy, DSCO, and more help us make GIFs and other short, looping videos of life's most precious moments. And of course, of life's most 'grammable sammies.
The Verge tech reporter and gadget blog queen Ashley Carman joined me (Kaitlyn Tiffany, your friendly Chris Plante stand-in) in the single-stall What's Tech recording booth this week to compare sweat mustaches and GIF-creation techniques. We had a nice conversation about art, technology, ourselves, and the utility of acronyms. If you tune in, you'll also learn a little something about the future of keepsakes! It's a good, emotional time.
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What is the quantified self?

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