Ever pulled an all-nighter and noticed your skin looked dull, dry, or just… off? That’s no coincidence. In this episode, I break down exactly what lack of sleep does to your skin barrier, from increased water loss to collagen breakdown  and why no cream can truly replace deep, restorative rest.

Ever pulled an all-nighter and noticed your skin looked dull, dry, or just… off? That’s no coincidence. In this episode, I break down exactly what lack of sleep does to your skin barrier, from increased water loss to collagen breakdown and why no cream can truly replace deep, restorative rest.

Ever pulled an all-nighter and noticed your skin looked dull, dry, or just… off? That’s no coincidence.&nbsp;In this episode, I break down exactly what lack of sleep does to your skin barrier, from increased water loss to collagen breakdown&nbsp; and why no cream can truly replace deep, restorative rest.

What Lack of Sleep Does to Your Skin Barrier (and How to Repair It)

An esthetician’s take on skin health; from barrier repair to the gut–skin connection, inclusivity, and comedone care. Honest, science-driven, and grounded in real experience.

Health & Fitness

Education

Arts

Fashion & Beauty

An esthetician’s take on skin health; from barrier repair to the gut–skin connection, inclusivity, and comedone care. Honest, science-driven, and grounded in real experience.

Share What Lack of Sleep Does to Your Skin Barrier (and How to Repair It)

Sign up to save your podcasts

What Lack of Sleep Does to Your Skin Barrier (and How to Repair It)

What Lack of Sleep Does to Your Skin Barrier (and How to Repair It)