05.23.2019 - By Amber Dalsin
Stop the starvation and stop the chaos. It’s time to get confidence around food.
How many times can you say “I’ll never do that again” only to go and do it again.
In this podcast we discuss:
Binge eating
Ending binge eating
What do to after binge eating
Regular eating.
This podcast is not meant to diagnose, treat, prevent or cure any medical or mental health condition. Check with your health care provider before making changes.
Amber @breakingupwithyoyodieting