Anxiety Slayer™ with Shann and Ananga

What to do when anxiety makes you feel ungrounded

11.12.2021 - By Shann Vander Leek & Ananga SivyerPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

#566 In this week's Anxiety Slayer podcast, we're talking about how feeling ungrounded increases anxiety and sharing some simple practices to help you feel more calm and rooted in your life.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours.

Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

More episodes from Anxiety Slayer™ with Shann and Ananga