The Alison Show

Ep. 125: What to do when you don’t want to/can’t get out of bed!

05.06.2020 - By Alison FaulknerPlay

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This is THE EPISODE for those of you who have a hard time getting out of bed, or for those of you who want to understand a loved one in your life who has a hard time getting out of bed! Whether it’s stemming from a circumstance or from depression, sometimes starting the day can be the biggest battle. I’ve talked to lots of people, as well as gotten EXCELLENT feedback from the Awesome Empire community, to fill this episode with 4 easy steps for when you just can’t seem to get going--as well as dozens of ideas for how to get a little spark! I hope this serves you, helps you understand someone you love, and gives you ideas of how to take action with love and acceptance!

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Eric's closing song is "We Thank You" from the dopest stock music library to ever exist, Pleasant Pictures Music Club. https://pleasantpictures.club

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