We are excited to have Dr. Karen Binder-Brynes BACK on our podcast today! She is a leading psychologist & has had a private practice in New York City for over 25 years. She has a general practice, but she is also a trauma specialist & has worked with front line COVID-19 workers, firefighters after 9/11, she did work in New Orleans after Hurricane Katrina, Holocaust survivors and more. She regularly contributes to The New Yorker, Tracy Anderson, Bustle, Vogue, Goop, & more. We’ve previously had Dr. Karen on our podcast to discuss how to stay mentally healthy during COVID which we’ll link in the show notes, but today we are discussing mental health as we re-emerge into the world after coronavirus lockdown!

Link to our previous episode with Dr. Karen discussing how to stay mentally healthy during COVID: https://podcasts.apple.com/us/podcast/how-to-stay-mentally-healthy-during-covid-psychologist/id1385819832?i=1000501932507

Link to article Dr. Karen wrote for Tracy Anderson https://tracyanderson.com/wp-content/uploads/flipbook/1/files/basic-html/page60.html

Link to SNL skit about re-emerging from lockdown: https://youtu.be/lesTkxvcSFw