Did you know that your skin is a messenger? Although it might be on the surface, skin health is a reflection of what is happening internally - for better and for worse. So, what is your skin trying to tell you? In today's episode we'll look at some of the messages it might have for you, especially in the anti-ageing context.

It makes my heart so happy when my clients start getting compliments about their skin glowing when they've been on The Glow Protocol for around 4-6 weeks. The first time a client said this to me (and she was SO delighted!) I thought it was a one off but then I started consistently getting this feedback from clients and the 💡 went off for me.

My protocol is so powerful. Even though most of my clients come to be for weight loss, it becomes almost a side effect compared to the other benefits that my gorgeous clients see.

I would love this for you too.

How would if feel to head into 2023 knowing this year will be different?

Knowing that this will be the year that you finally focus on your health and wellbeing.

Knowing that this will be the year that you finally get your weight to where you want it to be.  That you lose the 'mum tum' if that's your goal.

the most common feedback I receive from my clients is 'I wish I'd started this earlier'.

I'm still taking new clients for the next few weeks to get started before Christmas. It's not too late. Start now and you'll be ready to enjoy your Festive Season feeling and looking amazing.

Are you wanting 2023 to be your year? Now is the time to start getting ready so DM me and let's chat - @susiegardenwellness

--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/message

Send me a text!

Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?

It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).

I’m here to help with my proven method.

Here's how I can support you -

1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path