This episode dives deep into the unspoken truths of therapy and human connection. We explore why you can’t “half-open” emotional wounds, how therapists carry the responsibility of safety and consent, and the surprising ways your attachment style and coping mechanisms reveal themselves in daily life, even at parties or in relationships.

It’s a vulnerable and honest conversation that will change how you see yourself and others, and maybe even how you show up in your closest connections.

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