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Season 2 Episode 10: What's Happening on the Couch? Real Talk from Real Therapists

Ever felt like you're the only one struggling with your particular relationship challenge? You're not. Dr. Jenna and Dr. Nari pull back the curtain on what they're actually seeing in their practice right now, sharing the patterns and common challenges that emerge across different couples and families. From the comfort of transparency comes validation—knowing countless others are navigating similar waters and finding their way through.

We explore several recurring themes in our therapy offices today. Many couples are wrestling with family planning timelines and the grief of pregnancy loss, while young parents struggle to maintain connection amid the demands of raising children. Trust issues appear frequently, ranging from traditional infidelity to what one therapist calls "micro-cheating"—those gray-area interactions that feel like betrayals but are often minimized by the offending partner. We also dive into boundary work, helping couples protect their relationships from external demands like work pressures and extended family expectations.

Perhaps most illuminating is the discussion about timing—how the average couple waits six years after experiencing distress before seeking therapy, often leading to what one therapist calls the "fed up wife" scenario. By then, one partner has reached their breaking point after years of unmet needs and unsuccessful requests for change, making reconciliation significantly more challenging. The therapists advocate for preventative relationship maintenance, comparing it to regular car care—addressing issues when warning lights first appear rather than waiting for a complete breakdown.

Whether you're currently in a relationship struggle or simply want to better understand relationship dynamics, this episode offers both validation and hope. Listen now to gain perspective on common relationship patterns and hear professional insights that might just help you navigate your own connections with greater awareness and intentionality.

Dr. Jenna and Dr. Nari are the Licensed Marriage and Family Therapists behind the  Coupled Podcast. They both have private practices where they work with individuals, couples, and families in Florida. The two are ready to shake up the world of couples therapy and want to extend resources beyond the couples they see in their private practices. 

If you like this episode and want to know more about taking the next step to improve your communication, connection, and intimacy, head over to our websites to learn more about our Staying Coupled and Getting Coupled courses. These online courses give you the flexibility to improve your relationship from the comfort and convenience of your home. The Staying Coupled course is for couples who want to do the work to connect, communicate, and have the healthiest relationship possible. The Getting Coupled course is for premarital couples wanting to learn the essentials for a successful marriage. Topics in both courses include the main issues couples face:

1. Communication​
2. Family Boundaries
3. Family Finances
4. Sex
5. Family Planning
6. Division of Labor
7. Couple Activities

For more information, visit drjennascott.com/courses or drnarijeter.com/courses

Disclaimer: This podcast is not a substitute for therapy. If you’re struggling, we encourage you to seek support from a licensed therapist in your state. Our relationship suggestions and content may not be applicable or advised for relationships with intimate partner violence (IPV). If you need resources, contact the National Domestic Violence Hotl