In this episode of Let’s Talk: Truth in Love, we shift our focus from the heart to the mind—and how both are essential to living a transformed life in Christ. Building on the Golden Rule and God's call to love others as ourselves, we now explore the battle within our thoughts: what we think, how we feel, and how those inner dynamics shape our spiritual journey.

Drawing from powerful scriptures like 2 Corinthians 10:3–5, Colossians 3:1, Philippians 4:8, and Romans 8:5–8, we examine the connection between our thoughts, emotions, and choices. How do we break free from fear, shame, anger, or purposelessness? How do we stop "medicating" with distractions or unhealthy habits and instead align our minds with God’s truth?

We discuss:

• The “battle of the mind” and why it’s crucial to renew our thoughts through Christ;

• How false beliefs—about ourselves, others, or God—can dominate our emotions and behaviors;

• The spiritual importance of what we watch and listen to (“the jingle effect”) and how to resist the negativity of the world around us;

• Why setting our minds on the things above is not only possible, but freeing.

You’ll also hear encouragement from Psalm 16:8 and Isaiah 26:3 about finding perfect peace by fixing our eyes on Jesus. Whether you’re struggling with anxiety, distraction, or simply want to better understand the power of your thought life, this conversation offers biblical insight and practical truth for a renewed, Spirit-led mind.

Let’s take every thought captive and turn our eyes to the One who brings peace, purpose, and truth.

Looking for more? Dive deeper into the truth in love with these three insightful books:

• Moon in the Darkness

• Be with Jesus, Be like Jesus, Be for Jesus

• Christ in Us is the Hope of Glory

These books are available online. To learn more, visit https://friendsofthekingministries.org, where you can also read columns written for the Kingsport Times-News over the last eighteen years.

God bless, and we look forward to having you join us for the next episode.