The Go Beyond Therapy Podcast

When both of you are wired differently: Navigating emotions as a neurodivergent parent of a neurodivergent child


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In this heartfelt episode of the Go Beyond Therapy Podcast, host Samantha Taylor explores the unique emotional challenges that come with being a neurodivergent parent raising a neurodivergent child. From sensory clashes to emotional overwhelm, Samantha shares personal reflections and practical, gentle strategies to help you navigate the rollercoaster of parenting when both you and your child are wired differently.

This episode offers validation, practical tools, and a reminder that you’re not alone in feeling stretched thin. It's a must-listen for parents who are constantly juggling regulation, routine, and self-compassion in their everyday lives.

Episode Highlights:

  • Why co-regulation starts with your own nervous system and how to support it
  • Creating flexible but predictable routines that work for both you and your child
  • Letting go of “shoulds” and practicing self-compassion when parenting feels heavy
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    The Go Beyond Therapy PodcastBy Samantha Taylor