When Emotions Get the Best of Us

I love this topic, because it was somewhat recently for me in the past few years that I started to really understand how deeply emotions really do affect our well-being, our health and issues like bloating.

There is such a deep connection between all parts of our lives. This is something I wrote about a lot in my last book. It's really amazing to just keep going, peeling layer after layer into the wellness journey and to ourselves and understanding ourselves.

I am so excited to get into this and to hear what you amazing Beauties and our community have asked about emotions, health, beauty and the wellness connection.