In this episode we dive into 4D Motion Sports to look at the relationship between the trunk and the stride leg. We talk about why pitchers excessively use the stride leg in their motion, and what causes the stride foot to land in the direction and angle it does. 

Stride leg positioning is simply a result of pelvic positioning. 4D analyses help us establish this relationship and quantify the root issue - under rotation, over rotation, insufficient load, etc. In episode 2 we look at a variety of examples of how the stride leg is used as a strategy for movement, or is a consequence of movement by the trunk. We look at a combination of high speed video and 4D graphs to show that what our coaching eyes see on video is often far from the root of the biomechanics story. 

This episode was sponsored by 4D Motion Sports. 

#rtc  #series5  #4dmotionsports  #trunkvslevers  #symptomsvsroots  #biomechanics  #queston

Want to watch this episode? Visit Redefine The Circle's YouTube Channel: https://www.youtube.com/channel/UCbXa436ekuXWwweRfjSWyww

Learn more about OGX: https://ogxsoftball.com/