02.10.2017 - By Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies
Sometimes a race just doesn't go as planned. That's the hard reality of training for and racing an ultramarathon. And it's what you do with those failures and setbacks that make or break you as a runner. In today's episode I share a clip from a recent interview with Rock Creek Runner Community Member Karen Clarke on her setback at the 2016 Leadville 100, and what she turned that disappointment into strength.