Embody This No B.S Healing Podcast

When the Body Breaks So You Can Heal: What Injury, Stillness & Soul-Level Recovery Really Teach Us with Staci Bennett


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What if your body’s breakdown isn’t a setback—but a sacred initiation?

In this deeply embodied conversation, I’m joined by Staci Bennett, founder of The Embodied Collective, breathwork facilitator, Reiki Master, and sacred rebel—who recently experienced a profound awakening after breaking her ankle in Mount Shasta. But this isn’t just about physical recovery. It’s about what happens when your nervous system slows you down—and your soul finally gets a word in.

We explore:

💥 How trauma stored in the nervous system can manifest as sudden injury or symptoms
 🦴 The psychosomatic root of injury and what it means to break down at the foundation
 🔥 How healing the wounded masculine is often a nervous system reckoning
 🛑 Why the body’s forced stillness can unlock emotional patterns that talking never touched
 💔 The fear of unconditional love and what it really means to receive without earning
 🌿 Staci’s journey through pain, breath, plant medicine, Akashic Records, and inner child work
 🌀 And what it means to walk again—not just physically, but metaphorically

Whether you’re navigating burnout, chronic symptoms, or your own sacred pause—this episode is your reminder that sometimes the most powerful healing comes when everything…stops.

Connect with Staci Bennett:
Instagram: @smlbennett
Facebook: The Embodied Collective
Website (coming soon): www.theembodiedcollective.com

🔗 Listen now on Apple, Spotify, or your favorite platform
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⚠️ Disclaimer:

This podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or replace professional medical advice or mental health care. Always consult with a qualified healthcare provider before making any changes to your health practices.

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Embody This No B.S Healing PodcastBy Lauren Michelle Jewel