Ep. 054: When You Feel Stuck; the Four Levels of Learning Anything with Bryanna Dee

10.11.2019 - By Shadowlight: Transformation, Healing, Activism, Mental Health, Mindset, Spirituality, Biohacking, Trauma, Personal Growth

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How to reframe the moments you feel stuck in life, particularly in personal growth and healing. Understanding the four different levels of learning (based on the "conscious competence" learning model, relates to the psychological states involved in the process of progressing from incompetence to competence) and why it sometimes feels like we are going backward or not moving in the process.

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