If you opened up your social media feed this week and saw another pregnancy announcement…

And felt that familiar drop in your stomach...

Maybe you started your fertility journey surrounded by friends who were ‘trying too’…

And now somehow you’re the only one left. Everyone else has moved on. Talking about due dates. They’re planning first birthdays...

And you’re still counting your life in endless 2 week increments.

Then this episode if for you.

There is a very specific kind of loneliness in being the last one left still trying to conceive. It’s not just about wanting a baby. It’s about feeling left behind.

Today we’re going to talk about what to do when you find yourself in this place: how to navigate the jealousy, the grief, the friendship changes, and most importantly… how to stay grounded in your own timeline.

By the time you finish listening, you'll find out:

• The things NOT to do if you feel like you're the only one still trying to conceive 
• What you should focus on instead
• What are the little things you can do each day to stay grounded in your own timeline

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 

• Sync with your cycle & synchronize your hormones
• Increase success rates through proven, scientific methods
• Regulate your nervous system & make every part of this journey feel easier