Where do discipline and motivation come from? w/Dr. Matt Johnson

04.17.2019 - By 50% Facts

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Can people really just “suck it up” and stay disciplined and motivated? If you choose a particular diet or workout because it’s easier for you to stick to, are you making a smart move or showing your lack of discipline? Why do some people have all the discipline they need to accomplish whatever they want while others struggle?

Dr. Matt Johnson draws on his experience working with athletes and executives to offer observations about what makes high performers tick, and strategies to help the rest of

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