Whine Down with Jana Kramer

By iHeartPodcasts

Society & Culture TV & Film

What's Whine Down with Jana Kramer about?

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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Whine About It: The Ballad ...

03.23.2023

We’re putting the spotlight on Jana’s close friend Kathryn, who recently got back together with her husband after a separation and possible divorce! Her husband Nick joins the ladies and is put right in the hot seat! Kathryn gets real ...

Whine Down with Jana Kramer episodes:

03.23.2023 Whine About It: The Ballad of Kat and Nick We’re putting the spotlight on Jana’s close friend Kathryn, who recently got back together with her husband after a separation and possible divorce! Her husband Nick joins the ladies and is put right in the hot seat! Kathryn gets real ...
03.20.2023 Pour Some Whine: Ask Jana Anything It's time for a round of "Ask Jana Anything"! She's ready to clear up ANY question you have. Find out if "once a cheater always a cheater", and what her future holds with her new boyfriend! Will Jana ever move ...
03.16.2023 Whine About It: A Manifestation Situation Do you believe in soulmates? Jana talks to relationship expert Jamie Bronstein for a lesson in how to find the true love she believes is out there for each of us. She reveals the single BIGGEST mistake people make when ...
03.13.2023 Apologies for the Apologies with Jennifer Nettles Like the rest of the world, Jana and her friends are DEEP into the Vanderpump Rules/Tom/Raquel scandal. The official apologies are in! And now it’s time to critique. We get into an intense discussion about the true meaning of love ...
03.09.2023 Whine About It: Subconscious Sabotage Would you ever try hypnotherapy?? Jana does a deep dive on the true effects hypnotherapy can have on our subconscious mind with hypnotherapist Grace Smith. Discover the ways that hypnotherapy can rewrite the script in your mind, and learn how ...
03.06.2023 Keeping Up with the Vanderpumps Jana and her queendom have a LOT of drama to get into! We break down everything with Tom and Raquel and Ariana from Vanderpump Rules, and if it's okay to have plastic surgery at 77 years old! And, what do ...
03.03.2023 Whine About It: Mental Detox Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant. We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what ...
02.27.2023 Big Time Break-Ups Jana and her friends discuss some of the big celebrity break-ups in the news right now, and one of them hits close to home. We try to figure out exactly what’s going on with Machine Gun Kelly and Megan Fox, ...
02.23.2023 Whine About It: Changing the Way You Feel Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels. Amy reveals the 2 most common habits that hold people back, and what happens ...
02.20.2023 Of Course it’s Hard, But I Love This Person with Bonnie Bartlett Legendary actor Bonnie Bartlett connects with Jana to share the REAL story of her open marriage to William Daniels (Mr. Feeny from Boy Meets World). We hear the harsh truths and difficult challenges she faced as a woman decades ago, ...
02.16.2023 Whine About It: Open Marriages When a “hall pass” just isn’t enough… would you try an open marriage?? Jana sits down with sex therapist Dr. Tammy Nelson for an honest conversation about what an open marriage actually is, and how we define cheating in 2023. ...
02.13.2023 Laugh it Off with Heather McDonald Comedian Heather McDonald joins Jana to poke fun at everything going on in pop culture right now. From Ben and Jen's Grammy fight to why older men date younger women. Plus, Heather shares the secret of success behind her 22 ...
02.06.2023 Life’s a Beach with Stephen Colletti It’s always a great day in Whine Down when Stephen Colletti stops by! Stephen opens up to Jana about how it feels looking back on his time on Laguna Beach and the revelations he’s had since recapping the show on ...
01.30.2023 Don't Let the Gas In with Heidi D'Amelio Jana is ready to let us in on a very private part of her love life and she isn't holding anything back! This is a reveal you do NOT want to miss! Jana bonds with Heidi D'Amelio over their experience ...
01.26.2023 Jana and Gen Z Jana sits down with her niece and nephew for a real and honest conversation about growing up, self-image, bullying and many other challenges that face young people in 2023. This is a must listen for parents or anyone looking to ...
01.23.2023 Blended, Not Stirred Jana ALMOST went public with her new boyfriend but she’s keeping things a secret for a very personal reason… find out why she’s keeping him close to the chest! Jana opens up to Kathryn and Kristen about her fears of ...
01.20.2023 New Year, New You How are those New Year’s resolutions going?? Jana does a wellness check in with trauma specialist Susan Zinn, who has incredible advice for how to beat anxiety in the New Year and how to make an action plan to keep ...
01.16.2023 On the Market with Tracy Tutor Jana is moving on… and needs some serious advice from an A-list realtor! Jana is hanging out with Tracy Tutor from Million Dollar Listing LA and getting some crucial tips on how to get the best possible price for her ...
01.09.2023 Nip/Tuck Jana and her queendom get real about the truths of plastic surgery with surgeon Dr. John Layke and learn about the changing perspectives when it comes to these procedures. Dr. Layke shares a mind-blowing fact about how we view our ...
12.24.2022 Jana’s Holiday Away Jana is checking in with an exclusive update from her trip to London! Find out how things are going with her “Jude Law” and if she’ll be making a return trip to England soon! Plus, Jana shares some incredible advice ...
12.19.2022 Love Across the Pond Jana is on her way to London and she can’t stop daydreaming about the trip… and the guy! Jana calls in some real-life advice on an international romance, and sits down with Arica Angelo from “Love without Borders”. Arica shares ...
12.15.2022 Big Dreams in the Big Apple Jana took Jolie on a whirlwind trip to New York! Hear from Jolie about her first time seeing the city during Christmastime and all the adventures she had with Jana! See omnystudio.com/listener for privacy information.
12.12.2022 The Christmas Trip Jana has some big plans for the week before Christmas… and you won’t believe who she’s bringing along! We hear all about Jana’s birthday and what she’s planning for the next year. And, Jana and her Queendom get real about ...
12.05.2022 Finding the Groove Ladies, would you ever date a younger guy?? Could that be the answer to a successful relationship? That’s what Jana hopes to find out when she talks to the ladies from Back in the Groove on Hulu. Find out the ...
11.28.2022 The Whole Kloots and Nothing But the Truth with Amanda Kloots Jana has a heart to heart talk with Amanda Kloots about loss, healing and moving on. Amanda opens up about how the grief of losing her husband and how she plans on explaining everything to her young son. We dive ...
11.21.2022 Happy Thanksgiving! Jana and her friends celebrate Thanksgiving with special sneak peek at Jana's new holiday movie with Mario Lopez and a fun new Thanksgiving tradition! See omnystudio.com/listener for privacy information.
11.14.2022 Hall Pass Jana shares a story that very few people know about her intimate encounter with this year’s Sexiest Man Alive… Chris Evans! Find out if Jana thinks he earned the title. And we hear Jana and her friends’ true thoughts on ...
11.07.2022 Q&A with Jana K Jana is opening up the floor to listener questions and NOTHING is off limits! She’s ready to bare all about relationships, parenting, music, and more! Listen in to find out if she answers YOUR question! See omnystudio.com/listener for privacy information.
10.31.2022 Kings and Queens with Meghan King Jana is reconnecting with Real Housewives star Meghan King, but the last time they spoke, Meghan said something that rubbed Jana the wrong way… now Jana is ready to confront Meghan and talk it out. Jana and Meghan discuss the ...
10.24.2022 The Kramer Files with Nick Viall Former Bachelor and dating advice expert Nick Viall is here to help Jana with some relationship issues! Nick goes deep to figure out who was right and who was wrong in a problem a lot of you can probably relate ...
10.17.2022 Hammertime with Casey Hammer Have you seen the wild Armie Hammer documentary "House of Hammer"?? Jana is ready to get to the bottom of everything going on with the Hammer family, so she's sitting down with Casey Hammer (Armie's aunt). Hear all the unbelievable ...
10.10.2022 Namaste Where You Are with Teresa Guidice Jana connects with Real Housewives of New Jersey star Teresa Guidice and her podcast co-host Melissa Pfeister and things get REAL. We talk about motherhood, relationships, infidelity, Dancing with the Stars, and of course… table flipping. Plus, hear the unbelievable ...
10.03.2022 A Delicate Waltz with Jessie James Decker Jana is back in the Dancing with the Stars rehearsal studio to hang with her friend Jessie James Decker! Jessie opens up about how things are going on DWTS and why she's grateful that Jana gave her an "emotional calendar" ...
09.26.2022 Homecoming Season Jana feels triggered by reading Adam Levine’s apology after his cheating allegations, so she brings in her friend Kristen Brust to break down why his statement was so upsetting. Jana doesn’t agree that “once a cheater always a cheater” and ...
09.19.2022 It's Going to Be Okay Jana and Kristen talk to an incredible young woman named Dylan Levitt. Dylan shares her story of losing her father to suicide and the lessons she learned while healing from that loss and moving on with her family. And, Jana ...
09.12.2022 From Grief to Relief Grieving is difficult and complicated to say the least. Jana and her friends discuss the different ways grief can manifest with Rebecca Woolf (Chicken Soup for the Teenage Soul). Rebecca shares her experience of filing for divorce from her husband, ...
09.05.2022 The Good, The Bad and The Boundaries Jana needs to reframe how she looks at boundaries, so Lysa TerKeurst (author of of “It’s Not Supposed to Be This Way”) is here to help Jana understand healthy boundaries set from a place of love. We learn 3 important ...
08.29.2022 Get Hip to Hypnotherapy Jana welcomes hypnotherapist Grace Smith to Whine Down and share the power of hypnosis! Jana reveals the methods that helped her reach the best place mentally she's been in years, and Grace has some advice for anyone interested in hypnotherapy. ...
08.22.2022 Rescue Call Jana is in the best place she’s been in months and she’s ready to tell us to secret to how she got there! We get to meet a new friend who came into Jana’s life at a crucial turning point. ...
08.15.2022 An About Face with Bobbi Brown Makeup and beauty legend Bobbi Brown joins Jana to have a discussion that’s more than skin deep. We hear Bobbi’s views on relationships, family, business and of course, beauty products. And, Jana shares some details about her recent dating adventure! ...
08.08.2022 Mental Health Checkup Jana is sitting down with psychologist Dr. Christina Iglesia for a candid talk about some of the most common mental health challenges we face in our daily lives. Find out how to avoid panic attacks and what to do when ...
08.01.2022 Find your “Enough” with Audrina Patridge Audrina Patridge from “The Hills” joins Jana for a raw and honest conversation about abuse, betrayal and life as a single mom. Audrina opens up and shares the powerful story of how she found the strength to leave her husband ...
07.25.2022 The Good Parts of the D Word Jana connects with Dr. Wendy Walsh to hear about the benefits of divorce. It’s a hard process to endure, but Dr. Walsh hopes to show that you can truly grow and excel after splitting from your partner. Jana opens up ...
07.17.2022 Dumb Luck Relationships with Dustin Nickerson Jana is connecting with comedian Dustin Nickerson (aka “the worlds most average person”) for the secrets to being happily married for 18 years. Dustin is hilarious but has some gems of wisdom to share in between the jokes. And we ...
07.11.2022 Something Borrowed with Emily Giffin Jana is hanging out with her new BFF Emily Giffin (author of “Something Borrowed”, “Heart of the Matter” and “The One and Only”) and she’s invited her Whine Down listeners to join the party! Jana spills all with Emily about ...
07.04.2022 Happy 4th of July! See omnystudio.com/listener for privacy information.
06.30.2022 Break Down to Break Through: Part 2 Jana’s conversation with Onsite founder Miles Adcox continues. See omnystudio.com/listener for privacy information.
06.27.2022 Break Down to Break Through with Miles Adcox Jana whines down with Miles Adcox, CEO of Onsite (a workshop based therapeutic center). Jana shares the turning point when she knew she had to reach out to Miles and attend her first retreat. We hear about the transformative experience ...
06.20.2022 Full Frontal with Austin Nichols It’s a One Tree Hill reunion on Whine Down this week when Austin Nichols stops by! Austin and Jana look back at some of their favorite moments from filming and we find out the secret that Austin used to help ...
06.13.2022 Move Past the Chaos Jana connects with her close friend Julie Solomon who shares some amazing advice on how to make it through tough times. Find out how to get what you want using the three A’s: Awareness, Acceptance and Action. And Julie share ...

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