In this episode we introduce how we use 4D Motion Sports to identify trunk breakdowns within the pitching motion and explain how lever positioning is affected as a result of those breakdowns.

We've talked about symptoms vs. roots quite a bit throughout this podcast, but in Series 5, Episode 1, we specifically discuss three examples of patterns that cause the arm path to become compromised. We use both high speed video as well as 4D graphs to show that lever positioning is never actually the root issue, but instead, the compensation for a trunk breakdown earlier in the kinetic chain.  

This episode was sponsored by 4D Motion Sports. 

#rtc  #series5  #4dmotionsports  #trunkvslevers  #symptomsvsroots  #biomechanics  #queston

Want to watch this episode? Visit Redefine The Circle's YouTube Channel: https://www.youtube.com/channel/UCbXa436ekuXWwweRfjSWyww

Learn more about OGX: https://ogxsoftball.com/