Raise your hand if you've ever self-sabotaged... I bet you can come up with at least one reason to raise your hand. But what is self-sabotage, why do we do it and most importantly, how can we stop it? 

Bobby and I dive deep into this topic which seems to land with almost everyone in one way or another. Why do we stand in our own way? Why do we seemingly deliberately or knowingly do what doesn't work when it goes against the very thing we say or believe we want?

Not only do we discuss strategies and ideas to overcome self-sabotage, but we also explore what's might and might not be self-sabotage and some great questions worth asking about what we perceive is going on beneath the surface. 

SPONSORED BY TESTART FAMILY LAWYERS

Website: www.testartfamilylawyers.com.au 

BOBBY CAPPUCCIO

Website: www.theselfhelpantidote.com 

TIFFANEE COOK

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