If you were to look up the definition of ‘beauty’ in the dictionary, you would find that beauty is defined as “that which gives the highest degree of pleasure to the senses or the mind.” But are we truly cognizant of what actually gives us pleasure? Or have we been conditioned to be pleased by what the outside world considers beautiful? If our search for beauty is more about external standards of beauty and less about what truly pleases us, we often find ourselves living in a tremendous amount of pain and self-rejection. This podcast will aid you in recognizing what is beauty for you, supporting you to feel more whole, peaceful, and loving towards yourself.