109. Why Eating Liver May Not Be Good: Unspoken Truths About Vitamin A

In this episode, Grant Genereux and I discuss the following in chronological order:Grant Genereux's background What is vitamin A? What are the different forms? Why is vitamin A possibly toxic? Signs of vitamin A toxicityHow do we get toxic Food sources and non-food sources Why we shouldn't eat liver Signs of deficiency Where can people follow Grant?_____  RESOURCES Grant's discussion forum is here: https://ggenereux.blog/discussion/ Grant's very thorough and researched eBooks: https://ggenereux.blog/my-ebooks/ Many other studies referenced on Grant's forum under: https://ggenereux.blog/discussion/forum/the-science-of-it/THE STUDIES:  1) The acute and chronic toxic effects of vitamin A Kristina L Penniston and Sherry A Tanumihardjo Am J Clin Nutr 2006;83:191–201. Printed in USA. © 2006 American Society for Nutrition PMID: 16469975 DOI: 10.1093/ajcn/83.2.191 https://pubmed.ncbi.nlm.nih.gov/16469975/ 2) The effect of hypervitaminosis A and other dietary factors on the young pig Marlin Dean Anderson Iowa State University (1964). Retrospective Theses and Dissertations. 3834. https://lib.dr.iastate.edu/rtd/3834 3) HYPERVITAMINOSIS A. By Kare Rodahl. Skrifter No. 95. https://online.boneandjoint.org.uk/doi/pdf/10.1302/0301-620X.35B2.332-b _____  CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​  _____  ADDITIONAL RESOURCES:  Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​  Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​  _____  FIND ME: