In this episode of The Crazy Ex-Wives Club, I unpack a painful but crucial truth: sometimes, the people who love you the most—your family, your closest friends—aren’t the support system you actually need during divorce.

I share my deeply personal journey of realizing that my family’s love came bundled with fear, judgment, and expectations that made me feel even more isolated during one of the most vulnerable times in my life. This isn’t about blame—it’s about awareness. Because the support you need to heal and rise isn’t always found in the usual places.

You’ll learn how to evaluate the support systems around you, identify emotional red flags, and consciously curate a circle that truly sees and supports the version of you that’s trying to emerge.

Whether you’re sobbing on the floor, navigating co-parenting, or just trying to breathe through the overwhelm—this episode will help you feel less alone, and more empowered to choose who stands beside you as you rebuild.

🔑 Key Themes & Takeaways:

• Your Emotions Are the Compass – Learn how to tell who’s helping and who’s hurting by how you feel after every conversation.

• No Shade to Family – Love doesn't always equal support. And that’s okay.

• Your Old Circles Were Built for Your Old Life – Why some friendships naturally fall away after divorce.

• Strategic Support Systems – How to match your needs with the right kind of friend energy (cheerleader, mom vibe, spiritual sage, tough love).

• Redefining Relationships – How Erica rebuilt her network and herself—one aligned conversation at a time.

We talk about:

• 00:00 Introduction

• 01:04 Why Family May Not Be the Best Support

• 02:39 The Importance of Support Systems

• 03:56 Evaluating Your Current Support Circles

• 05:11 Finding the Right Support During Divorce

• 07:27 Personal Experiences and Shifts in Support

• 15:24 Leveraging Different Types of Support

• 17:23 Building New Social Circles

• 23:08 Conclusion: Reflect and Build Your Support System

  
  

The After Party: Looking to connect with other women on the divorce journey? Snag your spot at the next After Party: https://www.thecrazyexwivesclub.com/theafterparty

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

Psst… Have you heard? There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce. The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Put your name on the VIP list to be the first invited to join. Space is limited, so grab your invite early. https://www.thecrazyexwivesclub.com/theclubwaitlist

Looking for More Support? Let’s Connect

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• Website: https://crazyexwivesclub.com 

• Contact: [email protected]
• Free 15 Minute Consult: https://calendly.com/ericabennett/15min