Redefine The Circle

Why Glove Arm Position is Nothing More Than a Visual for Trunk Control


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 In this episode we look at several examples of pitchers with “wide” glove arm positions and dive into their 4D Motion data to show the root trunk breakdown that’s responsible for sending the glove arm where it does. Like other episodes in Series 5, we talk about the importance of understanding roots versus symptoms and why it’s important to avoid drills that attempt to “fix” lever positions in the motion.

📺 Watch this episode here: https://youtu.be/nZ6V1sjv6Es

This episode was sponsored by 4D Motion Sports. 

#rtc  #series5  #4dmotionsports #biomechanics  #queston

Want to watch this episode? Visit Redefine The Circle's YouTube Channel: https://www.youtube.com/channel/UCbXa436ekuXWwweRfjSWyww

Learn more about OGX: https://ogxsoftball.com/


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Redefine The CircleBy Ashley Sunshine

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