In this episode we talk about how the concept of “hitting spots” is not always in alignment with creating break. We discuss how data has impacted our ability to understand what makes pitchers successful at the highest levels, and how this information is forcing us to move beyond simply throwing to locations. Focusing on creating break and variability is the real goal for pitchers, and in this episode we break down how to best design training to reach those goals and ultimately, how to measure them.

Want to watch this episode? Visit Redefine The Circle's YouTube Channel: https://www.youtube.com/channel/UCbXa436ekuXWwweRfjSWyww

Learn more about OGX: https://ogxsoftball.com/