In this episode, we explore why tapping into your anger isn’t a bad thing - it’s actually a powerful signal. We discuss why connecting with your rage can allow it to reveal your deepest values, highlight your core challenges and fuel meaningful change in your life.

With Sareeta Pattni - Sareeta Pattni, who is a home educating mother of two on a journey of self-inquiry and self-discovery. Her focus is on helping people to explore their inner worlds and open doors for their path of transformation - Sareeta's Website

And your host

Eleanor Marker - Therapist and life coach - eleanormarker.com