“If the circumstances in your environment aren't necessarily correlated to your level of success, then it just comes down to your decision and your willingness to do the work to achieve the goal that you want.” - Luckie Sigouin

Welcome to The Fit Vegan Podcast, I’m your host, Luckie Sigouin! Today, I am going to talk about why lack of resources is not an excuse to not start your transformation journey. A lot of people, whether from a diet or exercise perspective, choose to not begin their transformation because they think that everything has to be perfect in order to start. The truth is, you can always start with what’s available to you now. In this episode, I also going to talk about why beginning your transformation comes down to decisions, not situations. Join me and listen in! 

In this episode, we cover  

[00:01 - 02:47] Fitness is Available to Everyone

[02:48 - 08:48] Why Transformation Comes Down to Decisions, Not Situations

[08:49 - 13:39] Focusing on What’s Available Now

[13:40 - 16:54] Going for the Next Best Solution

[16:55 - 20:54] Just Get Started

[20:55 - 26:30] Closing Segment

Key Quotes

“You're bound to make mistakes. The journey is not going to be perfect. So knowing that from the start, why wait for all your ducks to be in a row in order for you to start your transformation?” - Luckie Sigouin

“It's never about the situation, it's about the decision that we make.” - Luckie Sigouin 

About me

My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit  

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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