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Why LAUGHING Works In SPORTS!
The Athletes Health episode 72, deep dive 31. The humor effect was the topic of this episode. Follow along to learn how laughter can level up you and your teams performance today!
(00:00) The Power of Humor in Sports
(02:09) Tip 1: Add Humor to Practice
(04:45) Tip 2: Break the Seriousness Cycle
(07:40) Tip 3: Pre-Game Laughter for Relaxation
(10:47) Tip 4: Laugh During Mistakes
(13:35) Tip 5: Build Team Bonds with Humor
(16:04) Summary and Key Takeaways
Find More At:
https://www.theathleteshealth.com/
https://www.instagram.com/gaberummeltah/
TAH Community Hub here: http://discord.gg/aTczt58bkY
Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/
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By Gabe Rummel, The Athletes Health
5
44 ratings
The Athletes Health episode 72, deep dive 31. The humor effect was the topic of this episode. Follow along to learn how laughter can level up you and your teams performance today!
(00:00) The Power of Humor in Sports
(02:09) Tip 1: Add Humor to Practice
(04:45) Tip 2: Break the Seriousness Cycle
(07:40) Tip 3: Pre-Game Laughter for Relaxation
(10:47) Tip 4: Laugh During Mistakes
(13:35) Tip 5: Build Team Bonds with Humor
(16:04) Summary and Key Takeaways
Find More At:
https://www.theathleteshealth.com/
https://www.instagram.com/gaberummeltah/
TAH Community Hub here: http://discord.gg/aTczt58bkY
Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/