Do you find yourself promising, ‘New Year, new me!’ every time January rolls around? I’m not going to lie - I think the whole idea of New Year, New You sucks. But that doesn’t mean that you can’t make some great changes over the next 12 months - let me explain to you what I mean in this week's pod.

I help women feeling stressed, flat and older than they'd like regain their youthful energy and glow with a proven method so their natural beauty and confidence shines through. I do this through my signature program, The Glow Protocol™️.

Book your complimentary Anti-Ageing/Weight Loss Strategy Call with me and let's chat about how I might be able to support you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/message

Send me a text!

Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?

It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).

I’m here to help with my proven method.

Here's how I can support you -

1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path