17. Why Partners Tune-out of Difficult Conversations

Why Partners Tune-out of Difficult Conversations

3 ways to keep them engaged

One of the most common problems my clients in couples therapy tell me about their frustrations when their partner emotionally checks out of a conversation, or physically leaves. I’ve seen some couples who can quickly remedy this problem fixing it in a few sessions, where other couples see me for years with the same problem.

If you want to be one of the couples, that the problem is quickly solved for, this is the episode for you.

Theses step are simple in concept, hard in practice. But if your goal is for your partner to stay, think about your role. Certainly, there are things they can do to work on their part and practice staying…. But hey, this episode is about ways you can keep your partner engaged.

The 3 ways we covered to keep your partner engaged are:

1. Commitment to keeping thigs emotionally safe

2. Ask for what you need

3. Explain your feelings in a softer way

This podcast is not meant to diagnose, treat, prevent or cure any medical or relationship problem. Check with your health care provider or couples therapist before making changes.