Why Pop Star Benny Cristovao changed the food on his plate

01.16.2019 - By Plant Proof - Plant Based Nutrition & Inspirational Stories

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In Episode 51 I had the absolute privilege of sitting down with European Pop sensation Ben Cristovao or "Benny Cristo" as he goes by.

On surface level Ben is a man with an extreme amount of raw talent and a strong work ethic and steel like determination that allows him to fulfil his potential. But despite his impressive resume of achievements, what left a lasting impression on me from this conversation, is Ben's thought processes and overall state of consciousness. He has an incredible story and where many would be sidetracked by the notoriety of the pop music industry, Ben is using his influence to leave a positive mark on the world.


• Where Ben grew up in Europe and his blood lines
• What his diet was like as a kid
• How he got into singing
• His achievements as a music artist and athlete
• The moment he decided to change what was on his plate
• Typical foods he eats
• Social media and how he uses it to spark conversations and promote positive change amongst his community
• and much much more

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