Weight Loss for Busy Physicians

Ep #106: Why Procrastination Is Useful

01.22.2019 - By Katrina UbellPlay

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So many of us procrastinate, and often we carry shame or embarrassment about it. But the truth is that if you remove yourself from the negative perception of procrastination, you can discover the opportunity for growth that lies within this struggle. By remembering your purpose and re-evaluating your task, you can actually find a better way to do it—or you may find that you don’t need to be doing it at all. You can find show notes and more information by clicking here: www.katrinaubellmd.com/106 To get the Overeating First Aid Kit for free, go to katrinaubellmd.com/kit now!

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