“Why Shortcuts Fail - And What Actually Works”

Ever Googled “how to get there faster”? Whether it’s weight loss, business growth, confidence, or a shiny new skill—shortcut culture is everywhere. But here’s the raw truth: shortcuts don’t just fall short—they short-circuit your long-term success.

In this episode of Bounce Back Better, Hilary Saxton tears down the illusion of the quick fix and reveals why the “easy way” is often the empty way. From dopamine-fuelled scrolling to comparison spirals and social media's curated fairytales, Hilary shares her own stories—including the time a 10-day diet went viral—and why real growth comes from repetition, resilience, and showing up even when no one’s clapping.

💥 Why our brains are wired to seek shortcuts
💥 How instant gratification is rewiring our motivation
💥 What you’re missing when you skip the process
💥 The hidden price of confidence you didn’t earn
💥 How to start layering real success—today

🎧 Tune in for a healthy dose of honesty, humour, and a practical kick in the pants to get you back on track—and remind you why the slow road is the one worth walking.

🔗 Explore more tools & resources
🔗 Grab your copy of 3 Wines In
🔗 Follow on Instagram
🔗 Join the Facebook Community

👉 Your Challenge: What shortcut have you been relying on? Call it out. Then take one small action toward building the real skill, the long way. Future you will thank you for it.

💬 Love the episode? Share it, rate it, or send Hilary a message and tell her what landed. Better yet, text a friend and tell them how amazing they are.

See omnystudio.com/listener for privacy information.