Why would anyone choose a carnivore diet? w/Jason Phillips
07.03.2019 - By 50% Facts
When weight-loss diets work, they work by creating a caloric deficit. We’ve established that with our experts on the show already. We’ve also established that cutting out a whole category of nutrient --like cutting carbs in a ketogenic diet – can accomplish a calorie reduction. But what if you cut everything but meat?
Jason Phillips joined us to ponder this diet and share thoughts about whether it’s a good idea…apart from whether or not it’s effective. Jason is the founder of iN³ Nutrition