Mind Body Besties

"Why You Can’t Focus: ADHD or Something Deeper? The Hidden Roots in Genetics, Environment, and Brain Healing"


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Struggling to focus? ADHD symptoms? It might be ADHD—or something else entirely. We explore the rise in adult ADHD diagnoses, especially in women, and how to tell the difference between ADHD, trauma, anxiety, hormonal imbalances and inflammation. Learn how testing, therapy, medication, and natural tools like balancing your brain chemistry can help. Whether diagnosed or just curious, this episode helps you understand what’s really going on with your brain.


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Mind Body BestiesBy Mind Body Besties