455 - Why You Need to Block Out Time #ProgressFirst

In today’s episode we talk about time blocking and how it can help you manage and maximize your time. We talk about what time blocking, is, why it works and how you can use it to leverage your time in 2020.

Key Points:

· What is time blocking

· 3 reasons it is so effective

· How to maximize the times you set

· How to create time blocks

Notable Quote:

“If we don't consciously make an effort with that time, it will vanish. It will go away very quickly. And you've probably had one of those days where you wake up and you're just sort of hanging out and before you know it, the sun is going down and you're not really sure what you did that day.” – Gregg Clunis

Important Links:

www.shoptinyleaps.com

https://blog.rescuetime.com/time-blocking-101/