06.19.2017 - By Advanced Weight-loss Resources
In this episode you will learn why you need to let others know you are on a diet, and how your unwanted cravings can set you back more than you might think. Link to book on intermittent fasting https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid;=1497907435&sr;=8-1&keywords;=fasting+to+break+your+plateau