Your hormones won't stop you from losing weight, but they may be a barrier you need to learn how to overcome. Whether you've been diagnosed with a medical condition or not, your hormones don't have the final say...YOU DO! Here is a brief summary of how hormones function in regards to weight loss and what steps you can take to make your hormones work in your favor.

[03:10] - The Role of Hormones 

[05:49] - Promoting Balanced Hormones 

[08:52] - The Right Exercise

Check Out My Gym - Sculpt Fitness

Website: https://sculptfitnessla.com/

Available Programs/Services: https://linktr.ee/sculptfitness

Instagram: https://www.instagram.com/dminishian/

Follow Me 

Facebook: https://www.facebook.com/groups/sculptfitnesscommunity

Instagram: https://www.instagram.com/dminishian/

Twitter: https://twitter.com/dminishian

*This is not medical advice. Consult your doctor to diagnose and treat medical conditions.