THE FIT CEO: Business | Obsession | Mindset

Win In Your Goals, Mission, & Purpose - 056


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How are you winning your day? Have you won yet? We got you!

This is the first topic of a three-part episode on how to win your day. Maestro Jose Perez reiterates that winning your morning is important to win your day, then your year and your life. He will introduce a step-by-step process on how you can do better on winning your morning.

As a high performer, winning habits are important to make sure that everything is in place and order. It is important to see what really is important and to continually assess and evaluate oneself.

A night ritual is as important as your morning ritual. It allows you to set expectations for yourself the next morning and perform at your absolute best. A night ritual will help you recharge yourself, keep track of what happens and prepare you for the next day.

This episode concludes that winning your morning starts from the night prior and what you do from it.

You will learn:

  • Three-step process of winning
  • Components of a night ritual
  • What technology curfew is
  • Habits to make technology curfew effective
  • How to make a journal effectively
  • The Body’s shut down sequence
  • --------

    Follow Jose on:

    Instagram: Josefitceo

    Facebook: Josefitceo

    Twitter: Josefitceo

    Snapchat: https://www.snapchat.com/add/jp.is350

     

    How To Win Your Morning:

    https://www.thefitceo.com/class

     

    Notes & Links

    Win Your Purpose Worksheet : http://www.thefitceo.com/56

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    THE FIT CEO: Business | Obsession | MindsetBy Jose Perez, The Fit CEO