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Share With the Wind with Dr. Paul – Show 188: Pediatric Perspectives: Healthy Food for Healthy Kids with Pete Evans
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With the Wind with Dr. Paul – Show 188: Pediatric Perspectives: Healthy Food for Healthy Kids with Pete Evans
Summary
Dr. Paul welcomes chef and author Pete Evans to discuss his book Healthy Food for Healthy Kids. Pete shares his journey as a parent and chef, emphasizing prevention and the importance of nutrient-dense foods for children. He highlights the problems with gluten and dairy, the role of organ meats and healthy fats, and practical tips for making baby food at home. Together, Dr. Paul and Pete explore how parents can take an active role in shaping their children’s health through nutrition.
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By Paul Thomas, MDSummary
Dr. Paul welcomes chef and author Pete Evans to discuss his book Healthy Food for Healthy Kids. Pete shares his journey as a parent and chef, emphasizing prevention and the importance of nutrient-dense foods for children. He highlights the problems with gluten and dairy, the role of organ meats and healthy fats, and practical tips for making baby food at home. Together, Dr. Paul and Pete explore how parents can take an active role in shaping their children’s health through nutrition.