Wolf & Iron | Feed the Wolf. Be the Iron.

By Mike Yarbrough

What's Wolf & Iron | Feed the Wolf. Be the Iron. about?

There is a High Call on the life of a man. Wolf & Iron helps men to heed that calling through interviews with exceptional men and personal insights.

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Wolf & Iron | Feed the Wolf. Be the Iron. episodes:

04.18.2024
Testosterone - Part 1 // TRUCK TALK THURSDAY
Testosterone. Every man needs it and the average man is short on supply. How do we increase it and what about Testosterone Replacement Therapy (TRT)? In this episode I share some of my journey with increasing my testosterone naturally and...
04.11.2024
Changes // TRUCK TALK THURSDAY
I've been fairly absent from the scene since the last podcast drop in July of 2023. In this episode, I catch you guys up to what's been going on in my world and some thoughts on the future of Wolf...
07.31.2023
Chris Bruno // Making the most of life's second half
There are a lot of books on entrepreneurship, marriage, and raising kids. In fact, you're likely to gain some needed wisdom on any of these subjects just by being with and observing people who are in that season of life....
07.20.2023
A Year in Krav Maga // TRUCK TALK THURSDAY
In this episode I share my experience of one year as a student of Krav Maga, the Israeli Self-Defense system taught all over the world to Special Forces, military, and individuals like myself. I'll go through why I chose Krav...
07.11.2023
John Lovell // Living The Warrior Poet Way
There are two complimentary natures in manhood; the warrior and the poet. Today, the man who can simultaneously appreciate the finer arts and yet stand strong in adversity seems to be a rare breed. My guest on this episode, John...
06.29.2023
A Hindu President? // TRUCK TALK THURSDAY
Vivek Ramaswamy is a presidential candidate worth listening to. He has the right ideas for America and is pushing for a dismantling of many agencies, including the FBI and CIA, and believes that America needs a common identity. I agree. We do. But,...
05.04.2023
The Father of Bodybuilding // TRUCK TALK THURSDAY
Eugen Sandow is a name most men ought to know. He also had a physique people believed could only be achieved in the imagination or sculpted in marble. He's known as the father of bodybuilding, but in this episode I...
04.13.2023
Get Back to the Basics // TRUCK TALK THURSDAY
It's far too easy to get caught up in the latest scandal, political issue, hot topic, etc. It's also easy to go down the rabbit hole of self-improvement, learning more than we are actually doing. We can begin to feel that the path...
04.06.2023
The Problem with Modern Marriage // TRUCK TALK THURSDAY
As our other business, Rustic and Main, can attest people are still getting married. Nearly 2 million weddings happen in the US every year. However, the median age for marriage is now 30 and the divorce rate is still very high...
03.30.2023
The Necessary Bias of AI // TRUCK TALK THURSDAY
AI is here and to be honest, I'm both amazed and a bit terrified. It's astonishingly brilliant and at the same time deeply concerning. It's key that we, as men, don't bury our head in the sand on this and...
03.23.2023
Kids These Days // TRUCK TALK THURSDAY
It's important for parents to realize two things: 1. Our kids are experiencing a different world and a higher degree of temptation than we did. 2. They think that it's normal. Our job, as people who grew up in a...
02.23.2023
Book Writing Tips (Plus something extra)! // TRUCK TALK THURSDAY
Although I still have a lot to learn, I've picked up a few helpful tips in writing and publishing 2 books. If you're getting started on your own book or you're just interested in the topic, you'll love this episode....
02.17.2023
Raising Rebels // TRUCK TALK THURSDAY
When you look around do you see the need for more rule followers or independent, free-thinking men and women with an ingrained rebellious nature? I think we know the answer to that! Rebels are needed. They've always been needed but...
02.09.2023
ChatGPT, AI, & the Future of Manliness // TRUCK TALK THURSDAY
Unless you've been under a rock you've probably heard about something called ChatGPT. And if you have heard of it, some of you would like to go back under the rock rather than see what the world is becoming. AI...
01.26.2023
When You're Raised Poor // TRUCK TALK THURSDAY
Growing up both poor and middle class, I gained a mindset that actually limited me in many ways. I didn't realize how deeply inset certain thoughts patterns were and how they impacted so many areas of my life. In this...
01.19.2023
The Good Men Fallacy // TRUCK TALK THURSDAY
There's a common quote which has the best of intentions, but also has a serious error. Some men believe they can be good in their heart and yet never display the actions to back up their belief. Belief is always...
01.12.2023
Becoming Fluent in the Language of Violence // TRUCK TALK THURSDAY
While our native tongue should always be Peace, a man needs to be a capable and willing defender of life. In this episode I share some insights from my first 6 months in Krav Maga and the first 2 weeks of concealed...
12.22.2022
Purpose Over Potential // TRUCK TALK THURSDAY
Regardless of how crazy the world seems at times, we truly live in a remarkable time. The world is filled with possibilities and many of them are within reach. But, with all of the paths available to us, we can...
12.15.2022
Celebrating Seasons of Life // TRUCK TALK THURSDAY
I've noticed something: women have more natural markers for time and the seasons of life. They are the ones who typically bring out the different dishes or clothes, or get together to celebrate a new life entering the world. Men...not...
12.08.2022
Accepting the Decisions You Didn't Make // TRUCK TALK THURSDAY
There is a real power in your willingness to acknowledge the decisions that you made when you were not aware you were making them. Perhaps it's because you were a kid at the time, or maybe you went through a...
12.01.2022
Engage Your Life! // TRUCK TALK THURSDAY
Let's face it, most men are disengaged from the vitality they should have in life. They're asleep at the wheel, content to let life pass them by while they take it easy. It may sound cliché, but life is meant...
11.24.2022
Stop Saying These Things... // TRUCK TALK THURSDAY
It's far too common for us to use certain phrases that excuse the true work we're not doing to grow. Adding a warrior status to the challenges you face doesn't do any good unless you're truly fighting a battle.
11.17.2022
Creating a Man Culture // TRUCK TALK THURSDAY
Society is sorely lacking an innate culture of masculinity. There used to be clubs, communities, and social standards for men. I'm not saying all of it was good, but the standards and community it forged was something we're missing today....
11.03.2022
Why Fear is Ruling the Day // TRUCK TALK THURSDAY
From anxiety and depression to fear of anything untried and unknown...fear is having its way with people these days. There's a simple reason for it and a solution that we can all employ.
10.28.2022
FF14. How a Guild Works // FOUNDRY FRIDAY
It's official! Guilds have been launched! If you're new to The Foundry or you're just curious as to what a Guild looks like, this one is for you.
10.27.2022
Culture is Catching up with Us // TRUCK TALK THURSDAY
America hasn't bounced back from the hit we took due to COVID regulations. Employers are having a hard time finding people to work, and the people that are showing up aren't the same quality as the ones who left. We've...
10.21.2022
FF13. Guilds are a GO! // FOUNDRY FRIDAY
BIG ANNOUNCEMENT! After more than a year of planning, testing, and preparing, we have launched Guilds inside The Foundry. I'm looking for more Guild leads and men to band together and take this to the next level!
10.20.2022
The Perks of a Midlife Crisis // TRUCK TALK THURSDAY
Reaching midlife is a time for celebration and a time for reflection. It's also a good time to own the direction of your life and get real about the man you want to be for your remaining years.
09.29.2022
The Last Great Age of Humanity? // TRUCK TALK THURSDAY
We truly live in an amazing time. We're advancing so quickly that we are living to see our sci-fi dreams come true -- and will likely live to see them become nightmares. Humanity gets the credit for getting us this...
09.22.2022
The Loss of Sentimentality // TRUCK TALK THURSDAY
Men are sentimental by design. God put within us a heart that connects with the idea of legacy and the meaning of things beyond the superficial. But, our current culture promotes a life of transient pleasures -- a life without...
09.02.2022
FF12. Media & Family Connectedness // FOUNDRY FRIDAY
Media is severely disrupting out ability to attach to a family the way we should and it's leading to an epidemic of anxiety and depression. Here's what you need to know.
09.01.2022
Finding Your Mission // TRUCK TALK THURSDAY
"The mass of men lead lives of quiet desperation..." - Henry David Thoreau It's true. By the time a man reaches his late 20s he often feels missionless. He drifts around, with a lot of things to do but without...
08.25.2022
The Best Age to Get Married // TRUCK TALK THURSDAY
Although the true best age to get married is when you find the lady who's right for you, there are some reasons why a man should get married sooner than later. So many people in our culture today are focused...
08.01.2022
Maj Toure // Making The Hood Great Again
I started following Maj Toure over a year ago after seeing one of his shirts with a simple, but provocative phrase: Make Politicians Afraid Again. He has a heart to help black Americans understand the rights inherent to all men...
07.28.2022
When Nature No Longer Teaches Us // TRUCK TALK THURSDAY
What happens when we remove ourselves from nature for a few generations? How is our thinking about life, death, and reality compromised when we no longer have the foundational teachings of nature? I discuss these things in this episode and...
07.25.2022
Brandon Horoho of Montana Knife Company // Marketing American Made
I wanted to use a cool title for this one like Cutting Edge Marketing, Honed in Marketing Strategies, or Stabby Marketing Stab Stab, but I know that no one is going to search for that (although that last would have...
07.21.2022
Why Woke Movies Suck! // TRUCK TALK THURSDAY
It's hard to find a movie or TV show these days that isn't pumped full of the woke agenda. Perhaps it wouldn't be so bad if the rest of the movie was good, but unfortunately, seeing the world through a...
07.18.2022
David Dusek// Connecting to the Hero Within
Men love movies! We're moved by the epic battles and struggles -- but also by the friendships and the thought of having something to really fight for. David Dusek gets it. His ministry Rough Cut Men helps guys connect through...
07.14.2022
Beginning Krav Maga // TRUCK TALK THURSDAY
My first lesson in Krav Maga began this past Monday and it was a lot of fun! I'll keep you guys posted as a progress until I'm at the Steven Seagal level and then I'll just ghost everyone.
07.11.2022
Stephen Mansfield // Finding the Fire in our Lives
It's painfully obvious that men are lacking the "fire in the belly" that they ought to have. They long for it, but many of them don't have a clear understanding of the spirited drive that a man should have in...
07.07.2022
My Biggest Challenges Right Now // TRUCK TALK THURSDAY
Regardless of how the internet makes it look, business is never easy. Sure, there are seasons where things are swimming along, but most of the time there are new problems to solve. That's a lot of fun, but for a...
07.04.2022
Eric Barker // Plays Well With Others
What if what we know about relationships is mostly wrong? What if our expectations for how a relationship should work are way off? That's what 2x podcast guest and author Eric Barker writes about in his new book, Plays Well...
06.30.2022
The Renewing of Your Mind // TRUCK TALK THURSDAY
Many Christians will be familiar with Romans 12:2 "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good,...
06.23.2022
Gun Rights - Closer Than We Think // TRUCK TALK THURSDAY
The recent shootings in Uvalde along with the many tragedies over the last 2 decades should be bringing us closer together when it comes to gun rights, but of course politicians and the media uses it to divide us. However,...
05.30.2022
Bert Sorin // Running After Life
Most men allow life to come to them, while others run after it, making the most of the time we're granted. Bert Sorin is a man on a mission, and in this episode we talk about building on an American...
05.23.2022
Graham Tuttle // The Philosophy of Barefoot Running
I love running barefoot. There was a time when I thought I may never be able to run again without enduring a week of painful walking afterwards. Graham Tuttle gets this and coaches people on how to run, move, and...
05.16.2022
Clint Emerson // Living the Rugged Life
Every man wants to be more rugged, resilient, and self-reliant. It's in our bones to be competent providers regardless of the situation. Clint Emerson's new book The Rugged Life is a great resource to learn how to care for yourself...
05.13.2022
FF11. Elon Musk Buys Twitter // FOUNDRY FRIDAY
So, Elon has bought Twitter, making Twitter a potentially awesome comeback story. In this Foundry Friday episode I share some thoughts on this and some cautions if you decide to jump back into Twitter now that it's more open to...
05.12.2022
On Abortion
We just ironically celebrated Mother's Day while simultaneuously seeing women protest to have the right to have abortions. It looks like the abortion debate is about to become relevant again with the SCOTUS decision looming. Here are some thoughts to...
04.28.2022
Vanagon Adventure // TRUCK TALK THURSDAY
I took a trip out west to pick up a 31 year old vehicle at the height of gas prices. Worth it? Listen to this special episode to find out!

What's Wolf & Iron | Feed the Wolf. Be the Iron. about?

Download our free app to listen on your phone

Wolf & Iron | Feed the Wolf. Be the Iron. episodes:

Testosterone - Part 1 // TRUCK TALK THURSDAY

Changes // TRUCK TALK THURSDAY

Chris Bruno // Making the most of life's second half

A Year in Krav Maga // TRUCK TALK THURSDAY

John Lovell // Living The Warrior Poet Way

A Hindu President? // TRUCK TALK THURSDAY

The Father of Bodybuilding // TRUCK TALK THURSDAY

Get Back to the Basics // TRUCK TALK THURSDAY

The Problem with Modern Marriage // TRUCK TALK THURSDAY

The Necessary Bias of AI // TRUCK TALK THURSDAY

Kids These Days // TRUCK TALK THURSDAY

Book Writing Tips (Plus something extra)! // TRUCK TALK THURSDAY

Raising Rebels // TRUCK TALK THURSDAY

ChatGPT, AI, & the Future of Manliness // TRUCK TALK THURSDAY

When You're Raised Poor // TRUCK TALK THURSDAY

The Good Men Fallacy // TRUCK TALK THURSDAY

Becoming Fluent in the Language of Violence // TRUCK TALK THURSDAY

Purpose Over Potential // TRUCK TALK THURSDAY

Celebrating Seasons of Life // TRUCK TALK THURSDAY

Accepting the Decisions You Didn't Make // TRUCK TALK THURSDAY

Engage Your Life! // TRUCK TALK THURSDAY

Stop Saying These Things... // TRUCK TALK THURSDAY

Creating a Man Culture // TRUCK TALK THURSDAY

Why Fear is Ruling the Day // TRUCK TALK THURSDAY

FF14. How a Guild Works // FOUNDRY FRIDAY

Culture is Catching up with Us // TRUCK TALK THURSDAY

FF13. Guilds are a GO! // FOUNDRY FRIDAY

The Perks of a Midlife Crisis // TRUCK TALK THURSDAY

The Last Great Age of Humanity? // TRUCK TALK THURSDAY

The Loss of Sentimentality // TRUCK TALK THURSDAY

FF12. Media & Family Connectedness // FOUNDRY FRIDAY

Finding Your Mission // TRUCK TALK THURSDAY

The Best Age to Get Married // TRUCK TALK THURSDAY

Maj Toure // Making The Hood Great Again

When Nature No Longer Teaches Us // TRUCK TALK THURSDAY

Brandon Horoho of Montana Knife Company // Marketing American Made

Why Woke Movies Suck! // TRUCK TALK THURSDAY

David Dusek// Connecting to the Hero Within

Beginning Krav Maga // TRUCK TALK THURSDAY

Stephen Mansfield // Finding the Fire in our Lives

My Biggest Challenges Right Now // TRUCK TALK THURSDAY

Eric Barker // Plays Well With Others

The Renewing of Your Mind // TRUCK TALK THURSDAY

Gun Rights - Closer Than We Think // TRUCK TALK THURSDAY

Bert Sorin // Running After Life

Graham Tuttle // The Philosophy of Barefoot Running

Clint Emerson // Living the Rugged Life

FF11. Elon Musk Buys Twitter // FOUNDRY FRIDAY

On Abortion

Vanagon Adventure // TRUCK TALK THURSDAY