Welcome, sensual seekers of knowledge, to “Mindfulness and Painful Sex,” where today, we'll unravel the mysteries of sexual fantasies through the lens of science. With the allure of seduction and a dash of sarcasm, we’ll explore a 2014 study by the captivating trio: Goldey, Avery, and van Anders from the University of Michigan. Together, we'll dance through the findings, understand the hormonal tango within, and learn how to apply these insights to our own tapestry of desires. Prepare for a journey where desire, science, and understanding entwine in a dance as old and intricate as sexuality itself. Let the whispers begin!References:(1) Effects of Mindfulness Training on Body Awareness to Sexual Stimuli. 2011. https://journals.lww.com/psychosomaticmedicine/abstract/2011/11000/effects_of_mindfulness_training_on_body_awareness.14.aspx