(240) Wondering if the binges will ever stop with guest expert Fiona Sutherland

A transcript of this episode is available at JulieDillonRD.com. Ever feel like you are doing this Food Peace Journey incorrectly? With every binge you may connect with despair and failure. What if your journey was proof of your bravery? What if you gently reconsidered your judgement with curiosity? What then? Guest expert Fiona Sutherland, author of the new book, Vitamin A to Z, dishes on ways to move through. Subscribe and leave a review here in just seconds. Mentioned in this episode: Vitamin A to Z / Fiona's Instagram / Fiona's Twitter / Fiona's Website Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto This episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course. Grab the details at PCOSandFoodPeace.com Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for you supporting the Love Food Podcast!

Our Sponsors:

* Check out Equilibria and use my code FOODVOICE for a great deal: http://www.myeq.com

* Check out Manukora: manukora.com/FOODVOICE

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy