414. Words with a Navy SEAL, with Mark Divine

Mark Divine is a Navy SEAL in one of the most elite fighting forces in the world. He retired in 2011 from the rank of Commander. He learned so much from the ways SEALs train and knew that everyone else could gain from their methods, so he started the fitness company SEALFIT to prepare civilians with a Navy SEAL-like training regimen. We talk about how he became a Navy SEAL, what the experience was like, and how he parlayed all of that into his business, Unbeatable Mind. To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/ Resources:markdivine.comunbeatablemind.comunbeatablemind.com/challengeInstagram: @RealMarkDivineVisit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first orderRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.