We chat with Matthew Wall, Exercise physiologist with a post grad in mental health and psychotherapy, currently working in an acute mental health hospital. Matt has an incredible way of talking through tough conversations and communicating in ways that blew our minds. 

There are definitely some great nuggets of information to takeaway that can be implemented immediately from this one. 

Topics: 

- 3 different drinks

- Matt's EP story and post grad 

- Helping within your scope with mental health

- Communicating during tough moments 

- What to say, how to say it and when to say it 

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